Defense · U19 drill · ages 18–19
1-3-1 Baseline Runner Corner to Corner
In a 1-3-1 the baseline runner owns both corners.
AgesU19
Players10
Time12 min
Spacehalf court
Equipment1 ball
Leveladvanced

Setup
Five defenders in a 1-3-1 with the most mobile wing-type player as the baseline runner. Five offensive players in a 2-3 set spread to both corners.
How it runs
- Offense passes and skips the ball; the baseline runner covers every corner catch, sprinting side to side.
- When the ball is at the wing, the runner protects the low post on the baseline side.
- On a corner catch with 'trap on' called by the coach, the ballside wing and runner trap; the point takes away the sideline pass out and the middle cuts off the middle.
- The opposite wing takes the long pass on a trap and is the weakside rebounder.
- On any shot every defender blocks out the player in his area; with no one there, crash.
Coaching point
Runner sprints on the pass, not after the catch.
In the U19 Drill Book, page 72
The full drill
- 3 more coaching points
- 3 common mistakes and how to fix them
- 2 progressions to make it harder
- a way to make it competitive
Plus 119 more drills for ages 18–19, one per page, with court diagrams.
More drills
Flex-Cut Bump and Beat to the Block6–9 players · 10 min · half court
Jump or Trap Call Drill6–9 players · 12 min · full court
Beat the Pylons2–12 players · 10 min · half court
1 on 1 Baseline Drill3–12 players · 6 min · half courtAll free U19 drills · All defense drills · Drill videos on YouTube