Defense · U13 drill · ages 11–13
1 on 1 Baseline Drill
Baseline foot back before he catches — the whole drive dies right there.
AgesU13+
Players3–12
Time6 min
Spacehalf court
Equipmentball
Levelbeginner

Setup
One attacker stands at the wing below the free-throw-line extended, a passer waits at the top, and the defender starts in help position in the gap between the two.
How it runs
- The passer feeds the wing and the defender closes out from the gap.
- Land on the closeout with the baseline foot back and the top foot splitting the attacker's stance.
- The attacker drives hard at the baseline.
- The defender must turn the drive back toward the middle and keep his body between the ball and the rim.
- Rotate lines after each rep.
Coaching point
Closeout stance decides the rep: baseline foot back before the attacker moves, not after.
In the U13 Drill Book, page 89
The full drill
- 3 more coaching points
- 3 common mistakes and how to fix them
- 3 progressions to make it harder
- a way to make it competitive
Plus 119 more drills for ages 11–13, one per page, with court diagrams.
More drills
Beat the Pylons2–12 players · 10 min · half court
Get Thin and Fight Over3–9 players · 8 min · half court
Nail Help Dig Drill5–8 players · 8 min · half court
2-on-1 Stunt-and-Recover Defense3–12 players · 10 min · half courtAll free U13 drills · All defense drills · Drill videos on YouTube