Defense · U19 drill · ages 18–19
Jump or Trap Call Drill
Trapper calls it: 'Jump' switches, 'Trap' doubles.
AgesU19
Players6–9
Time12 min
Spacefull court
Equipment1 ball
Leveladvanced

Setup
Three offense against three defenders in the backcourt. The ball handler's defender is the container; the nearest defender within about 20 feet is the trapper.
How it runs
- The container overplays and channels the dribbler toward the trapper.
- The trapper runs hard at the dribbling shoulder and calls either 'Jump' or 'Trap'.
- On 'Jump', the trapper takes the dribbler and the container rotates down the line of the dribble to find the open man.
- On 'Trap', both defenders double-team, feet close together, arms waving, forcing a lob or bounce pass.
- The third defender reads the call and plays the passing lane to steal the pass out.
Coaching point
The trapper decides; the container obeys the call.
In the U19 Drill Book, page 82
The full drill
- 3 more coaching points
- 3 common mistakes and how to fix them
- 2 progressions to make it harder
- a way to make it competitive
Plus 119 more drills for ages 18–19, one per page, with court diagrams.
More drills
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1-3-1 Baseline Runner Corner to Corner10 players · 12 min · half court
Beat the Pylons2–12 players · 10 min · half court
1 on 1 Baseline Drill3–12 players · 6 min · half courtAll free U19 drills · All defense drills · Drill videos on YouTube