2v2 Rugby

Setup

Split the group into pairs; four pairs works best. Two pairs play, the rest wait on the sideline.

How it runs

1. After the inbounds pass the offense may not pass the ball forward while in the backcourt — they may dribble forward or pass backward only.
2. The defense pressures the ball and looks to trap along the sideline.
3. Once the ball crosses half court all restrictions come off and the pair attacks to score.
4. Out of bounds goes to the defense. Whoever scores stays on and defends a fresh pair.
5. Play to five baskets.

Coaching point

Defenders trap from behind the ball handler's blind side when he turns his back and dribbles sideways.