Small-Sided Games · U15 drill · ages 14–15
3-on-3 Paint-Touch Unlock
No dribbling until the ball is caught in the paint.
AgesU15+
Players6–9
Time12 min
Spacehalf court
Equipment1 ball, pinnies
Levelintermediate

Setup
3-on-3 half court. The offense may not dribble until the ball has been caught in the paint by a cutter or post.
How it runs
- Offense moves the ball with passes and cuts only; defenders deny and help.
- Once any attacker catches in the paint, the 'unlock' is on: every player gets up to two dribbles per catch.
- If the ball goes back outside without a shot, the dribble stays unlocked for the rest of the possession.
- Play to a stop or score; rotate offense to defense, defense to the line, next group in.
Coaching point
Cut hard to the paint and show a target; the defense will not give it away.
In the U15 Drill Book, page 137
The full drill
- 3 more coaching points
- 3 common mistakes and how to fix them
- 3 progressions to make it harder
- a way to make it competitive
Plus 119 more drills for ages 14–15, one per page, with court diagrams.
More drills
Four Minute End-Game Drill10–12 players · 15 min · full court
Mushball4–12 players · 12 min · lane area
2v2 Rugby8–12 players · 15 min · full court
Improve the Angle Post Entry 2-on-24–8 players · 10 min · half courtAll free U15 drills · All small-sided games drills · Drill videos on YouTube