Shooting · U19 drill · ages 18–19
Step-Back and Side-Step Creation 1-on-1
Push him back, then step back for space.
AgesU19
Players2–6
Time10 min
Spaceone basket
Equipment1 ball per pair, 1 basket
Leveladvanced

Setup
Offensive player at the wing with the ball, defender in stance at arm's length. Offense has three dribbles and may only score with a jump shot.
How it runs
- Offense attacks the defender's top foot to push him back.
- When the defender retreats hard, offense jumps off the inside foot away from the basket (step-back) and rises into the shot.
- When the defender shades to cut off the drive, offense hops sideways off the inside foot (side-step) to clear his hand.
- Shot must be taken within three dribbles.
- Rebound is live; offense gets one put-back jumper only.
Coaching point
Sell the drive first; the step-back only works if the defender believes you are going.
In the U19 Drill Book, page 36
The full drill
- 3 more coaching points
- 3 common mistakes and how to fix them
- 3 progressions to make it harder
- a way to make it competitive
Plus 119 more drills for ages 18–19, one per page, with court diagrams.
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