Transition · U19 drill · ages 18–19
5-on-4 Shooter Touch-Back
Whoever shoots and misses must touch the baseline before getting back.
AgesU19
Players10–12
Time15 min
Spacefull court
Equipment1 ball, pinnies
Leveladvanced

Setup
5-on-5 half court. Whenever the offense shoots and the defense secures the ball, the player who shot must touch the baseline before getting back, creating 5-on-4 the other way.
How it runs
- Offense runs half-court action and shoots.
- On a defensive rebound, the new offense outlets and pushes hard to exploit the missing defender.
- The shooter touches the baseline under his own rim, then sprints back to join the defense.
- The four defenders scramble: stop the ball, protect the rim, and rotate until the shooter arrives.
- Play the break live; the team that scores keeps the ball for a half-court possession.
Coaching point
The break team must find the unguarded player fast; after about 5 seconds the numbers even out.
In the U19 Drill Book, page 102
The full drill
- 3 more coaching points
- 3 common mistakes and how to fix them
- 3 progressions to make it harder
- a way to make it competitive
Plus 119 more drills for ages 18–19, one per page, with court diagrams.
More drills
Beat the Trap 3-on-4, Punish Back 4-on-37–12 players · 12 min · full court
Two-Wave 4-on-3 with Trailer Call7–12 players · 12 min · full court
Chase-Down Outlet Layups4–16 players · 8 min · full court
1-on-1 Conversion Drill2–12 players · 5 min · full courtAll free U19 drills · All transition drills · Drill videos on YouTube