Transition · U17 drill · ages 16–17

Break the Press and Score 4-on-3

Beat the press, then punish it with a quick layup.

AgesU17+
Players7–10
Time10 min
Spacefull court
Equipment1 ball
Levelintermediate
Court diagram of the Break the Press and Score 4-on-3 basketball drill: start positions and movement
Basket at the top. Orange circles: offense, X: defense, wavy line: dribble, dashed line: pass.

Setup

Four offensive players break a three-player backcourt press, while a fourth defender waits in the frontcourt at the top of the key.

How it runs

  1. Inbound and break the three-player press with spacing and reversal.
  2. Once the ball passes the press, the offense attacks immediately against the back defender and any recovering pressers.
  3. Read the numbers: 3-on-2 or 2-on-1 leads to a layup, open shot or extra pass.
  4. All non-shooters crash the glass on the shot.
  5. Defense that gets the stop brings the ball back the other way as the next offense.

Coaching point

Beating the press is not the goal; scoring off it is.

In the U17 Drill Book, page 108

The full drill

  • 3 more coaching points
  • 3 common mistakes and how to fix them
  • 2 progressions to make it harder
  • a way to make it competitive

Plus 119 more drills for ages 16–17, one per page, with court diagrams.

More drills

All free U17 drills · All transition drills · Drill videos on YouTube