Transition · U15 drill · ages 14–15

Spin Out of the Trap

Trapped in the corner? Attack one man and spin out past his knee.

AgesU15+
Players5–10
Time7 min
Spacefull court
Equipmentball
Leveladvanced
Court diagram of the Spin Out of the Trap basketball drill: start positions and movement
Basket at the top. Orange circles: offense, X: defense, wavy line: dribble, dashed line: pass.

Setup

An inbounder waits under the far rim with the ball, two teammates start on the free-throw line and out front, and two defenders get ready to trap.

How it runs

  1. The player on the free-throw line steps up and screens for the one out front.
  2. That player sprints at the ball and catches near the baseline-sideline corner with his back to both lines.
  3. Two defenders close to trap him.
  4. He attacks one of the two before the trap closes, then spins out with the dribble, sealing the defender by getting his body past that defender's knee.
  5. He then pushes the ball well out ahead of himself so no trailing hand can reach it.

Coaching point

Come off the screen hard – a slow cut gets trapped on the catch.

In the U15 Drill Book, page 94

The full drill

  • 3 more coaching points
  • 2 common mistakes and how to fix them
  • 3 progressions to make it harder
  • a way to make it competitive

Plus 119 more drills for ages 14–15, one per page, with court diagrams.

More drills

All free U15 drills · All transition drills · Drill videos on YouTube